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Walk With Me Mom: Burnout to Balance
Walk With Me Mom: Burnout to Balance is a podcast for moms raising autistic children who are struggling with burnout, guilt, and overwhelm. Hosted by Nicki an autism mom who’s been there, each episode offers practical tips, mindset shifts, and heartfelt support to help you navigate the chaos and create more balance in your life.
Whether you're dealing with meltdowns, managing fear, or learning to release guilt, this podcast is here to help you find peace, reclaim your time, and get back to feeling like you again. With a focus on actionable strategies, self-care, and real-world advice, Walk With Me Mom: Burnout to Balance is your safe space to heal, grow, and thrive.
Ready for more personalized support?
I offer a 60-minute Balance Starter Session to help you create a plan that works for YOU and your unique challenges. Visit www.walkwithmemom.com or email me at info@nickibradley.com to learn more and book your session today.
Walk With Me Mom: Burnout to Balance
15|Calm in the Storm: Managing Meltdowns with Your Autistic Child
Walk With Me Mom: From Burnout to Balance Episode 15: Calm in the Storm – Managing Meltdowns with Your Autistic Child
Nicki Bradley, autism mom walking beside you through the chaos.
Episode Highlights
- Meltdown ≠ Tantrum
- Real-life pivot
- Proactive tools
- During the storm
- After the storm
- Mom’s reset Scripture Anchor
“Be still, and know that I am God.” – Psalm 46:10 Heart stillness when physical stillness is impossible.
Quick Action Steps
- Build a mini calm-down kit (3 items max).
- Practice one co-regulation move (deep breath, firm hug).
- Plan your 2-minute post-meltdown reset.
Connect & Get Support
- Share your meltdown win: info@nickibradley.com
- Join the faith-filled community: www.walkwithmemom.com
- Book 1:1 coaching: www.walkwithmom.com/book-session
Next Week – Episode 16: Sensory Soothing Strategies
You’re not failing—you’re guiding. One breath, one breakthrough at a time.
Please email any questions, comments, to info@nickibradley.com
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Visit: www.walkwithmemom.com