Walk With Me Mom: Burnout to Balance
Walk With Me Mom: Burnout to Balance is a podcast for moms raising autistic children who are struggling with burnout, guilt, and overwhelm. Hosted by Nicki an autism mom who’s been there, each episode offers practical tips, mindset shifts, and heartfelt support to help you navigate the chaos and create more balance in your life.
Whether you're dealing with meltdowns, managing fear, or learning to release guilt, this podcast is here to help you find peace, reclaim your time, and get back to feeling like you again. With a focus on actionable strategies, self-care, and real-world advice, Walk With Me Mom: Burnout to Balance is your safe space to heal, grow, and thrive.
Ready for more personalized support?
I offer a 60-minute Balance Starter Session to help you create a plan that works for YOU and your unique challenges. Visit www.walkwithmemom.com or email me at info@nickibradley.com to learn more and book your session today.
Walk With Me Mom: Burnout to Balance
08|Autism We Have A Runner (Dealing with Elopement)
In this heartfelt episode, Nicki dives into the challenging topic of elopement in autistic children—a reality for 50% of autism families. She shares personal stories, practical safety tips, and emotional support for moms navigating the fear and vigilance of keeping their kids safe. Nicki opens up about the heart-stopping fear of her non-verbal son’s wandering tendencies, the emotional toll of constant vigilance, and the isolation that can come with it. She highlights the mental and relational strain elopement places on families.
Key Points:
- Create a Safety-First Environment: Use high locks, door alarms, and safety fences. Teach boundaries with visual aids or cues like “stop” signals for non-verbal kids.
- Teach Safety Skills with Social Stories: Use repetitive, visual stories to teach safe behaviors, like asking before going outside.
- Build a Community Safety Net: Share an elopement plan with family and neighbors, equip kids with ID bracelets, and work with therapists to address triggers.
Emotional Support: Nicki acknowledges the anxiety and guilt moms feel, encouraging self-compassion and faith. She shares Psalm 121:7–8 for comfort and suggests a simple prayer to ease fears.
Community Call-to-Action : Join the Walk With Me Mom Private Community Group visit www.walkwithmemom.com, email safety plan updates to info@nickibradley.com, or book a 60-minute Balance Starter Session to create a personalized safety strategy.
Takeaway: Small, practical steps like adding a lock or ID can make a big difference in keeping autistic kids safe while easing the emotional burden on moms.
Next Episode: Advocacy—how to stand strong for your kids without burning out.
Please email any questions, comments, to info@nickibradley.com
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Visit: www.walkwithmemom.com